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Health effects of eating spicyness

Spicy food is a popular food taste among all ages and regions, spicyness is not the taste of food. Spicyness is just a side effect from the burning sensation caused by capsaicin in chilies, as well as garlic, ginger, cumin, cinnamon, and basil. These spices

Are canned fruits healthy?

It can be seen that canned fruits are widely available today. Many people buy some to keep at home because they are easy to eat and can be store for a long time. Canned fruits is usually a method of preserving or storing fruit by packing

Fried food affect your health!!

Fried food is a favorite menu for many people, such as fried chicken, fried pork, fried meatballs or various fried food. And it’s even more delicious when eat with dipping sauces or sauces. But as we all know, fried food is high in calories and