Fish is a food that is rich in many benefits, especially tuna, which is a fish meat that is rich in protein, omega 3, vitamins, and minerals. It is also easy to find, such as canned tuna. But if you want to buy it to cook, many people may have to think first about which type to choose because there are many types of canned tuna to choose from. So how do you know which type of canned tuna is suitable for your favorite dish? So we have introduced each type of tuna to suit your favorite dish.
Canned tuna comes in two types: chunk tuna and sandwich tuna. These two types of tuna have different textures and flavors.
- Chunky tuna or tuna steak is a large, firm piece of tuna that fits in a can. It is therefore suitable for dishes that require chunks of tuna, giving a distinct taste, such as stir-fried, curry, and fried dishes.
- As for tuna sandwich, it is small pieces of tuna that have been shredded. Therefore, when we open the can, the appearance of the tuna meat will be finer than chunk tuna. Therefore, it is suitable for food that requires small pieces of tuna, such as larb, salad, sandwich, curry, and various chili pastes.
Nowadays, there are many recipes of canned tuna on the market. Whether it is tuna in oil, tuna in mineral water or tuna in brine. Most importantly, many people do not know which type of tuna to use. And which type of menu to make in order to be the best. Today, ยูฟ่าเบท has brought secret tips on choosing tuna that is suitable for each type of food.
Tuna in oil: This type of tuna contains oil, salt and tuna meat. The taste is mainly oily and salty. The tuna meat is soft and well-rounded. It is suitable for cooking with oil, stir-frying, curry, salad and sandwiches, etc.
Tuna in brine: This type of tuna has a salty taste, suitable for cooking that does not require oil. Such as chili paste, larb, namya khanom jeen, or soup. Importantly, this type of tuna should not be fried because the salt water will cause the oil to splatter during frying.
Tuna in mineral water: contains mineral water and a little salt. The tuna meat has a bland taste and is low in fat and salt. It is suitable for cooking salads, soups, and menus that require special health care, such as weight control, heart disease patients, and diabetes. It is also not suitable for fried food because mineral water will cause oil to splash while frying.