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Category Archives: Beauty and Health & Lifestyle

Health effects of eating spicyness

Spicy food is a popular food taste among all ages and regions, spicyness is not the taste of food. Spicyness is just a side effect from the burning sensation caused by capsaicin in chilies, as well as garlic, ginger, cumin, cinnamon, and basil. These spices

How to take care of yourself when you have food poisoning

Food poisoning is caused by consuming food or drinks contaminated with pathogens such as bacteria, viruses or food toxins, which may result from improper manufacturing, storage or cooking processes. High-risk foods include seafood, meat, milk and eggs that are not properly cooked. Eating food and

Are canned fruits healthy?

It can be seen that canned fruits are widely available today. Many people buy some to keep at home because they are easy to eat and can be store for a long time. Canned fruits is usually a method of preserving or storing fruit by packing

Prunes and their benefits for the digestive system

With the changing lifestyle of young people, their work schedule. Or life activities are so tight that they hardly have time to rest. Being stress and working hard all the time may mean that they may not have time to choose to eat a complete

Fried food affect your health!!

Fried food is a favorite menu for many people, such as fried chicken, fried pork, fried meatballs or various fried food. And it’s even more delicious when eat with dipping sauces or sauces. But as we all know, fried food is high in calories and

How to control your diet to lose weight in a healthy way

Diet control and exercise are important factors in losing weight because if you want to lose weight. You need to use more energy than the food you eat. Which means getting less energy from food than the energy your body burns per day. For example,

Broccoli is a vegetable with many benefits should not be overlooked

Broccoli is a delicious green vegetable that has many benefits, such as helping to boost immunity, nourishing and maintaining eyesight, bones and teeth, etc. Eating too much of something or eating it incorrectly can have negative effects, and “broccoli” is one of the vegetables that